Interval timer · Apple Watch + iPhone

Intervals
that rip.

A big-button timer for calisthenics, HIIT and circuits. Set it up on your wrist, drop your phone on the floor, and go.

Download on theApp Store For Apple Watch and iPhone
Apple Watch: work interval counting down with the edge ring
  • Intervals that rip.
  • Let's get ripped.
  • Train. Eat. Sleep. Ripeat.
  • One more rip.
  • Repeat. Ripeat. Rip it!
  • Finally, a timer for big sweaty fingers.
Leave your phone in the bagBuild and run the whole workout on Apple Watch.
Feel when to switchA tap on your wrist at every change. No staring at the clock.
Read it from the floorProp your iPhone a few steps away. The numbers are huge.
Start in one tapEMOM, Tabata and circuits are ready to go. Or build your own.
Why RIPTIME exists

No ads. No subscription. No bullshit.

Other timer apps are paid, packed with ads, too complex or too basic. RIPTIME is the one I wanted: big buttons, your workout, and nothing in the way.

AD Watch a 30 s ad to keep going Skip in 5
PRO Unlock rest timers · $9.99 / month Start free trial
SETUP 23 settings before your first rep Next
What you won't find in RIPTIME.
Set up on your wrist

Finally, a timer for big sweaty fingers

Start is the biggest thing on the screen. Every number uses the same editor: a huge value, two half-width buttons, and the Digital Crown for fast changes. No iPhone needed.

  • Exercises, rounds, rest and round rest, each with its own time
  • Name an exercise by voice or Scribble, or leave it as "Exercise 1"
  • Swipe a row to delete it. The trash button asks once.
Apple Watch home: 4 exercises, 6 rounds, 21:30, with Start, Edit and Presets
Apple Watch editor: one big value with minus and plus buttons
Presets

Pick a workout. Hit Start.

Load a classic in one tap, run it as it is, or make it yours. Your own workout stays on Home with every exercise listed.

EMOMEMOM 101 × 1:00 · 10 rounds10:00
TABATATabata0:20 on · 0:10 off · 8 rounds3:50
CIRCUITFull-body circuit5 × 0:40 · 3 rounds16:00
COREQuick core4 × 0:30 · 3 rounds8:30
iPhone home: your workout card with every exercise, preset cards below, and Start
iPhone preset sheet: Full-body circuit, 16:00, with Start now and Use and edit
Apple Watch + iPhone

On your wrist or on the floor

Run it on Apple Watch and feel every phase change. Or prop your iPhone on a bench two metres away: the timer is big enough to read mid-rep. Your workout and settings sync between the two.

  • Save each workout to Apple Health, or use it as a plain timer
  • The timer keeps going with your wrist down
  • Beeps follow the silent switch. Haptics always play.
Apple Watch presets list: EMOM 10, Tabata, Circuit, Quick core
iPhone settings: sound, Apple Health, Apple Watch synced
Coming soon

More rips on the way

SOON

Save your own presets

Keep the workouts you love and start any of them in one tap, next to the built-in ones.

SOON

Full training workouts

More structured workout types, so a whole session runs from the first rep to the last.

SOON

Workout history

See what you trained, when, and for how long.

Let's get ripped.

Apple Watch completed screen with the RIPEAT button
Download on theApp Store
‹ RIPTIME

Support

Something not working, or an idea for the next rip? Write to us and we'll get back to you.

EMAIL

It helps if you tell us your iPhone model, iOS and watchOS versions, and the app version (in RIPTIME's Settings, under About).

Common questions

The timer stops when I lower my wrist

RIPTIME runs as an Apple Watch workout in both Health modes, so the timer keeps going with your wrist down. If it stops, check that RIPTIME has permission to run workouts, and restart the workout.

My iPhone and Apple Watch aren't syncing

Keep both devices nearby with Bluetooth on and open RIPTIME on both. In RIPTIME's Settings on iPhone, the Apple Watch row shows when they last synced.

I can't hear the beeps

Beeps follow your iPhone's silent switch and can be turned off in Settings › Sound. Haptics on Apple Watch always play.

How do I delete an exercise?

On iPhone, swipe the exercise left in Setup, or tap the trash button in the exercise sheet. You get 5 seconds to undo. On Apple Watch, swipe left in the Exercises list, or tap the trash next to the name in the exercise detail.

How do presets work?

Tap a preset to see the whole workout. Start now runs it straight away; Use & edit loads it as your workout so you can change it.

How do I stop saving workouts to Apple Health?

In RIPTIME's Settings, choose Timer only. To remove access completely, open the Health app, tap your profile picture, then Apps under Privacy, then RIPTIME.

Read the privacy policy